With this book, Julie DesGroseilliers, nutritionist, spokesperson for of the I love 5 to 10 servings a day campaign, and author of the best-selling Bébé a faim (baby’s hungry), shares her research on the wide and wonderful world of proteins. Her aim is twofold. First, make us aware of how much we need a balanced protein intake all day long. And second, help us learn more about vegetable proteins. “Ultimately, I want you to fall in love with them. It’s that simple!” Julie says. PROTÉINES also features a wealth of nutritional advice, and over 75 taste-tempting recipe ideas you can try for an exciting menu makeover. Read more (in French)
